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Replacing a chain before it’s too worn will save you coughing up for an entire drivetrain replacement. Here's how to keep check on things
Building an effective training plan is one of the biggest challenges you face as a cyclist. Now you don’t have to, we’ve done it for you
'Tis the season to over-indulge, so how do you stay fit and still have fun? Our simple seasonal guide explains all...
Is it just as simple as riding for X hours at X watts?
Prepare yourself and your bike properly and the Rapha Festive 500 can be an enjoyable way to spend time cycling this Christmas
Simple exercises to build your leg strength on the bike that can be done in the gym or at home
Could you start riding online with just your existing kit?
Practical advice to keep you cycling when it's dark and chilly
Six top turbo trainer workouts to make you a better cyclist
There are lots of pitfalls to adjusting a rear derailleur but if you follow our handy guide, you should be click free in minutes
Eight top tips to make a cycling newcomer's life that little easier
Front derailleur adjustment is easy when you know how, so follow our guide to set yours up in minutes
Removing stuck bicycle pedals can be a pain, so learn how to swap stubborn pedals like a boss with our six step guide
Correct saddle height is the foundation of any bike-fit
The pros can't decide which position is best for climbing, so we ask the scientists for advice on cycling technique
Watch our new video on wheel truing: a valuable skill if you don't want little prangs to end your ride either at home or on the road
Doing it yourself won’t just give you a sense of smug satisfaction, it’ll save you time and cash too
Leave winter grime behind with our guide to getting your bike ship-shape for spring
The Cyclist guide to measuring a bike frame and finding the right size bike
Play chase the squeak as we show you how to quieten down loud and unruly bikes
